December 13, 2023 / 1:00 pm

IDHS Special Trauma Topic Training: The Importance of Self-Care After Trauma

During this event, attendees will explore profound and lasting effects on a person’s physical emotional, and psychological well-being after a traumatic experience. Participants will process physical recovery, emotional regulation, empowerment, and control. Participants will also gain an understanding of improving self-esteem, creating safe spaces, and long-term mental health supports.

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